Resourcing: The Key to Healing Trauma

Photo by Chris Ensey on Unsplash

Like countless others, I am a domestic abuse survivor.

The journey of healing from my abuse has been a doozy with countless ups and downs. At times, the memories paralyzed my waking and the nightmares terrorized my sleeping. There were some days where I felt completely broken and utterly convinced that I would never heal. However, this wasn’t always the case.

--

--

Get the Medium app

A button that says 'Download on the App Store', and if clicked it will lead you to the iOS App store
A button that says 'Get it on, Google Play', and if clicked it will lead you to the Google Play store