Your Personal Emotional First Aid Kit

This was written during the 3rd week (or 4th? Time is weird during a lockdown) of my self-isolation. However, the techniques presented are useful anytime life gets rocky!

I’ve been on a crazy emotional rollercoaster the past few weeks.

Sometimes I’m racked with despair for the world, filled with grief and sadness at all we are losing and have lost. From the heaviness of…

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Michelle Garfinkel

Michelle Garfinkel

I help people rediscover awe and wonder through sexual and spiritual healing. Find resources and more at michellegarfinkel.com.